This range of emotions is impacted by such factors as their behavior, the culture they come from, and their previous traumatic experiences. Throughout life, humans experience many emotions. Some people may spend years, or even a lifetime, not understanding the depths of their emotions. These emotions can be brought to the surface of the conscious state through extended psychotherapy.Ī fundamental difference between feelings and emotions is that feelings are experienced consciously, while emotions manifest either consciously or subconsciously. According to Psychology Today, an emotion “can only ever be felt…through the emotional experiences it gives rise to, even though it might be discovered through its associated thoughts, beliefs, desires, and actions.” Emotions are not conscious but instead manifest in the unconscious mind. Feelings are a conscious experience, although not every conscious experience, such as seeing or believing, is a feeling, as explained in the article.Įmotions. Both emotional experiences and physical sensations - such as hunger or pain - bring about feelings, according to Psychology Today. While they have similar elements, there is a marked difference between feelings and emotions.įeelings. Many people use the terms “feeling” and “emotion” as synonyms, but they are not interchangeable. Let’s explore that difference, along with how emotions can impact daily life for many individuals. ![]() This education is necessary to understand the difference between feelings and emotions from a clinical perspective. Those interested in exploring the difference between feelings and emotions - and understanding the mind, human behavior, and strategic ways of helping mental health patients - usually complete advanced programs of study such as a master’s in counseling. According to an article in the publication Psychology Today, “emotions are multi-faceted experiences” of “internal subjective experiences, facial expressions and physiological reactions.” Teasing out the feelings and emotions that people have, and learning why they have them, is an important role for mental health professionals. ![]() Emotions and feelings are all traits we share as humans.
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